- Good source of Vitamin E and antioxidants
- High in protein
- Includes polyunsaturated fatty acids, Omega 6, Omega 3, Omega 9
- Also includes potassium, magnesium, iron, zinc, calcium, phosphorus
- 100% organically and self-produced raw material
- Best health product in Estonia 2020
- Popular in salads, breads and bakery goods, smoothies, muesli, yogurt and porridge
100g includes: energy 2447kJ / 590 kcal, fats 48,4g, including saturated fatty acids 4,2g; carbohydrates 3,3g, including sugars 1,9g; proteins 35g; salt 4mg, fiber 0,7g, Omega 3 (linoleic acid) 10g, Omega 6 (linoleic acid) 29g, Omega 9 (oleic acid) 5.5g, Calcium Ca 80mg, Magnesium Mg 750mg, Iron Fe 9mg
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